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Driving Range Drills Checklist

admin · October 28, 2026 · 6 min read

Heading to the range without a plan often turns into a session of hitting drivers as hard as possible. This driving range drills checklist gives you a structured set of exercises for setup, contact, direction, distance control and pressure, so every ball has a purpose. Pick a few drills from each section, tick them off as you go and leave the range with something useful learned.

Most drills need nothing more than a couple of alignment sticks, a few tees and a towel. If your range allows it, set up on the end bay so you have space to lay out your gear.

Before You Start: Range Session Checklist

  • Warm up first. Five minutes of gentle stretching, arm circles and half swings reduces the risk of strain.
  • Set a goal for the session. Decide on one main focus, such as contact, alignment or wedge distances.
  • Lay down an alignment stick. Point it parallel to your target line so you can check your aim.
  • Choose clear targets. Pick a flag, sign or distance marker for every shot.
  • Limit your balls. A medium bucket used with focus is better than a large one rushed through.
  • Bring a notebook or phone. Record carry distances and drill scores.

Setup and Alignment Drills

  • Railway track drill. Lay one stick on your target line and another parallel to it along your toes. Your feet, hips and shoulders should match the inner rail. This trains you to aim the body correctly.
  • Ball position ladder. Place a stick perpendicular to your toe line to mark ball position. Move the ball slightly forward as clubs get longer, from the centre of your stance for short irons to inside the lead heel for the driver.
  • Grip check. Before every fifth ball, step away and regrip from scratch so your hands form the same grip each time.
  • Pre-shot routine rehearsal. Stand behind the ball, pick an intermediate target a few feet in front and walk in to address. Repeat the same routine on every shot.

Contact and Strike Drills

  • Towel drill. Lay a towel a few inches behind the ball. If you hit the towel, you are bottoming out too early. This encourages ball-first contact with irons.
  • Tee-in-the-ground drill. Push a tee into the turf so only the head shows and try to clip it cleanly without a ball. Then add a ball in front of the tee.
  • Line drill. On mats or grass, draw or imagine a line and try to make your divot or brush mark start just after it.
  • Half-swing control. Hit ten shots with a waist-high backswing and finish. Smaller swings make it easier to feel centred contact.
  • Feet-together drill. Hit gentle shots with your feet close together to improve balance and tempo.

Direction and Ball Flight Drills

  • Gate drill. Place two tees just wider than the clubhead in front of the ball. Swing through the gate without touching either tee to improve club path.
  • Start line stick. Push an alignment stick into the ground several yards ahead on your target line and try to start the ball just left or right of it.
  • Fairway finder. Pick two markers to represent the edges of a fairway. Count how many of ten drives finish between them.
  • Shape it both ways. For more advanced players, alternate between a small draw and a small fade to learn face control.

Distance Control Drills

  • Carry distance log. Hit five solid shots with each club and note the average carry. Ignore the best and worst shots.
  • Clock system wedges. With one wedge, hit shots with the lead arm reaching nine o’clock, ten-thirty and a full swing. Record each distance.
  • Ladder drill. Hit to targets at increasing distances, such as 50, 75 and 100 yards, then reverse the order.
  • One club, three distances. Use a single mid-iron to hit a full, three-quarter and half shot.

Tempo and Rhythm Drills

  • Count it out. Say one on the backswing and two on the downswing to keep a smooth rhythm.
  • Pause at the top. Hold the backswing for a moment before swinging down to stop rushing from the top.
  • Seventy percent swings. Hit shots at about seventy percent effort and notice how often contact improves.
  • Hold the finish. Stay balanced in your finish position until the ball lands.

Pressure and On-Course Simulation Drills

  • Play your home course. Imagine each hole and hit the club you would use, changing targets every shot.
  • Nine-shot challenge. Try to hit low, medium and high shots that curve left, straight and right.
  • Points game. Give yourself points for hitting a target zone and lose points for misses. Try to beat your score next time.
  • One ball only. Finish the session by hitting a single tee shot as if it were the first tee of a competition.

Short Game Area Drills

Many ranges include a chipping green and practice bunker. If yours does, finish with a few of these.

  • Landing spot towel. Lay a towel on the green and chip so the ball lands on it, then watch how far it rolls with different clubs.
  • Up and down challenge. Drop a ball in a random spot around the green and try to get it in the hole in two shots. Play nine of these and keep score.
  • Three-club chip. From the same spot, chip with a sand wedge, a pitching wedge and a nine iron to learn how each one flies and rolls.
  • Bunker line drill. Draw a line in the sand and practise entering the sand at the line so the club splashes through rather than digging.
  • Circle putting. Place balls in a circle three feet around the hole and try to hole every one before moving back.

Sample 45-Minute Range Session

If you are not sure how to combine the drills, use this outline as a template and adjust it to your goals.

  1. Five minutes: Warm-up stretches and half swings with a wedge.
  2. Ten minutes: Railway track alignment and towel drill with a seven iron.
  3. Ten minutes: Wedge distance control using the clock system.
  4. Five minutes: Gate drill with a mid-iron to work on path.
  5. Five minutes: Fairway finder challenge with the driver.
  6. Ten minutes: Play your home course on the range, changing clubs and targets every shot.

Repeat the same outline for two or three weeks, recording your scores in the fairway finder and distance drills. Once the numbers improve, swap in new drills from the checklist.

After the Session Checklist

  • Write down what worked and what did not.
  • Note any changes in carry distances.
  • Choose one thing to focus on next time.
  • Clean your clubs and grooves.
  • Do a short cool-down stretch.

Tips for Better Range Practice

  • Spend more time on your weakest area than your favourite club.
  • Take a breath and reset between shots instead of raking balls quickly.
  • Film your swing occasionally from down the line and face on.
  • Remember that range balls may fly differently from your usual ball, so use carry distances as a guide.
  • Leave the range on a good shot to build confidence.

Final Thoughts

With a clear checklist of driving range drills, practice becomes focused, measurable and much more enjoyable. Choose a handful of drills that match your goals, track your scores and repeat them over several weeks. The improvement you see on the range will soon start showing up on the course.

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